Riker 1.50

Riker: A Comprehensive Strength Training Tracker

Riker is a tool designed to help users monitor and analyze their strength training progress effectively. With Riker, users can meticulously document their workout routines by logging various sets and repetitions.

• Effortless Record-Keeping: Easily keep track of each exercise performed, inputting details such as weight lifted, the number of repetitions, and whether you reached muscle failure.
• Automatic Rest Tracking: Riker seamlessly records rest periods between sets, streamlining the tracking process.
• Body Measurements Monitoring: In addition to exercise data, users can monitor key body measurements like arm circumference, chest size, and calf size.

Riker offers a plethora of insightful charts to visualize progress over time. Users can assess improvements in weight lifted, rep count, and rest periods through comprehensive graphical representations, including informative pie charts.

• Apple Watch Compatibility: With the Apple Watch app, users can effortlessly input data on-the-go with convenience and ease.
• Seamless Integration: Riker syncs effortlessly with Apple's Health app, ensuring that workout sessions and body metrics are seamlessly saved for quick reference.
• Offline Functionality: The Apple Watch app functions independently when disconnected from the iPhone, allowing users to log data even in the absence of their phone. Recorded information is saved locally and can later be synchronized with the iPhone.

For users who prefer deeper analysis, Riker facilitates data export to CSV files for integration with spreadsheet applications. Moreover, an import function is available for easy data restoration on new devices, ensuring users retain complete control over their workout logs.